Thich Nhat Hanh

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Oct
12th

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Peace Is Every Step - The Path of Mindfulness in Everyday Life

5 stars (the most useful and practical) - spiritual guidebook I have ever read. No faith is required, only simple practices 5 stars (We all need a reminder......) - I read this book over the course of three mornings. A great way to start the day. A simplistic yet profound message that will change the way you look at yourself and other people. I love how at one point he directs our attention to the page we are reading stating how a sheet of paper is more than just a sheet of paper. It contains the clouds, the rain, the sun, the trees, the logger (even the logger's wheat breakfast),etc. One cannot exist without the other. How often do we focus on every breath we take? Consciously, we can breathe in while we "heal our bodies", then breathe out and "smile" (which I am sure most of us are lacking). This is a quick, yet effective, exercise you can try right now as you read these reviews -- breathing and smiling. Smiling works. It changes how you feel and it affects others positively. Try it the next time you are out and about. We are all connected. His message in this book is beautiful. Can't wait to read more and revisit this one in the near future to increase my understanding of his philosophies of mindful living. Enjoy! 5 stars (Life Changing Book) - I have read this book like 5 times and everytime I read it I learn something new. This book has changed my life and the way that I treat others. I would recomend this book to anyone who is looking for themselves or something bigger than themselves, for anyone who is looking for answers this book has them. I have bought copies for my friends and have loaned my own out and everyone I have given it too has said the same thing that they couldn't put it down and that it was just what they were looking for. Read this book and open your mind and heart up to it and it will change you. ...
Bantam :: Body :: Mind & Spirit & New Age :: Religious life :: Religion - World Religions :: General :: Buddhism - Zen :: Buddhism :: Thich Nhat Hanh :: :: Peace Is Every Step - The Path of Mindfulness in Everyday Life

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