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The Mindbody Prescription- Healing the Body- Healing the Pain

5 stars (Revolutionary!) - Everyone who has a body should read this book! Read it and spread the word. A+++. 5 stars (Sarno has turned my life around) - After 20 years of severe sciatica, following Sarno's program 100% and reading the TMS Help message forum on the internet daily has resulted in roughly an 85% reduction in leg and buttocks pain over the last year. That's after I wasted so many years on chiropractic, accupuncture, back exercises, avoiding certain physical movements, PT, deep muscle massage, cortisone injections, and 4 horrible and useless back surgeries. 5 stars (Knowledge is Power) - I'm a physical therapist with 20 years experience in treating patients with low back pain, neck pain, and other various pain problems and if everybody would accept this information I would be looking for a job. After five years of chronic low back pain, I was completely painfree in two week after accepting my back pain was due to repressed emotions and not some type of structural problem. And yes by the way I do try to tell my patients now about the process but most will not accept it. I know at first the whole process sounds like a bunch of bull, but let me tell you there is a huge body of scientific research linking stress to back pain. Just think for a minute about all the great strides of modern medicine and then think how bad that same modern medicine is at curing back pain. That's because doctors and therapists are focused on the wrong problem. Doctors and therapists blame various structural problems when the real culprit is stress, pressure, and repressed emotions. Your back does not hurt because you are weak, inflexible, or malaligned it hurts because life is full of stress and pressure. I know because I lived it too. Dr. Sarno does a great job of explaining all this and makes a strong argument against traditional treatments. He explains how acceptance is critical not by blind faith but by knowledge and logic. He is truly one of the great thi...
Warner Books :: Body :: Mind & Spirit & Mental & Spiritual Healing :: Sales & Selling - General :: Psychosomatic aspects :: Pain Management :: Pain :: New Age :: Mind and body ther :: The Mindbody Prescription- Healing the Body- Healing the Pain