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Codependent No More - How to Stop Controlling Others and Start Caring for Yourself

5 stars (My new hero) - Melody Beattie is my new hero. She has walked through the trenches, fought the battle and lived not only to tell about it, but to offer hope for those of us who are still in the battlefield or still shell shocked from the trauma of it all. I recognized myself in her descriptions of a co-dependent, sometimes painfully so. I had to put the book down a time or two, because I felt she came right off the page to knock me into reality. I heard of the book from Dr. Irene's verbal abuse site [...] which stated this book is a must read for those of us with codependent behavior. I have to agree. I am looking forward to applying my newfound knowledge and the confidence acquired from it in oncoming life situations. I hope to become my own new hero. 4 stars (just what I needed) - I am currently reading this book and loving it. I am taking a long time to finish it because it is so deep. It is easy reading, but in order to get much out of it you really have to read it slowly and of course change your wrong behavior, one step at a time. I like the fact that the author tells you that change does take time. It seldom happens overnight. Very comforting for someone who wants to see huge changes overnight. I also like that she encourages you to have a relationship with God. He is the only one whom we are supposed to be codependent with. Eveyone else is imperfect, just like me. . 5 stars (Great Truth About the Causes of Relationship Pain) - In `Codependent No More', Melody Beattie sheds great awareness of the patterns that people are engaged in that lead to pain. Termed `Codependent' Beattie clearly and honestly outlines the behaviors, reactions, responses and patterns that are prevalent in codependent relationships. Control is a major factor, that is, that you are trying to control the other person to get what you want out of the relationship, which leaves you feeling drained and depleted. She gives wonderful questions in the book that you can answer to bring...
Hazelden :: Self-Help & Substance Abuse :: Substance abuse :: Self-care :: Health :: Self-Help :: Recovery :: Patients :: Family relationships :: Codependency :: Melody Beattie :: :: Codependent No More - How to Stop Controlling Others and Start Caring for Yourself

 

The Language of Letting Go Hazelden Meditation Series

5 stars (The Language of Letting Go Cards - 50 Card Deck) - (Note: Amazon lumps all Language of Letting Go products together. This review refers to ISBN#1401903479 which is a 50 card deck based on the book of the same name.) "Today I will trust that the events occurring in my life are not random. My experiences aren't mistakes, and the Universe, my Higher Power, and life are not picking on me. I'm going through exactly what I need to go through to learn something valuable-something that will prepare me for the joy and love that I'm seeking." -from the Trusting in Life card Melody Beattie, the bestselling author of The Language of Letting Go, has created a 50 card deck reminding us that we can ask for and accept the healing energy of God and the Universe each and every day. Based on her bestselling book, this beautifully illustrated deck inspires both self empowerment and present moment awareness. By truly living in the present moment, we can allow life to happen instead of trying to force outcomes. Relinquishing regrets over the past and fears about the future, we can make the most of every day. The Language of Letting Go Cards gently prods us to take a closer look at the limiting beliefs we've adopted, providing an empowering affirmation on each card. A few of examples from the deck: Accepting Change "Today I will be open to the process of change. I will trust my Higher Power and believe that the place where I'll be dropped off is better than the place where I was picked up. I know that change is necessary to take me wherever I need to go." Approving of Myself "I will let go of my need for approval and my need to be liked. Instead, I will choose to like and approve of myself. The people who count (including me) will respect me when I'm true to who I really am." Maintaining Boundaries "Today I will gain a new awareness of those areas where I need healthier boundaries. I will release my na??ve assumption that the other person is always right. I will exchange...
Hazelden :: Self-Help & Substance Abuse :: Self-Help :: Religious aspects :: Recovery :: Prayer-books and devotions :: Meditations :: Meditation :: English :: Devotional calendar :: The Language of Letting Go (Hazelden Meditation Series)

 

Out of the Shadows- Understanding Sexual Addiction

5 stars (Absolutely brilliant) - This is the best book so far I have read on sex addiction and codependancy.. the behaviours, the reasons, backgrounds and the likes. It's a great book for both sex addicts and their partners and families to gain a full understanding of how we work, how we function as sexual beings, and why sex addiction is so hard to give up. As I am studying for a counselling degree in this area, I found the book to be invaluable in reading into reasons why people do what they do for comfort and the likes. It will be a great reference book to store in my office! I highly recommend this book to anyone who is living in an addictive world - my understanding of this disease is now much greater and I anticipate I will be buying and reading a lot more of Carnes' books. 5 stars (A great first book) - I found this book to be very helpful in understanding my partners sex, love addiction; what are the belief systems, how it works, and how I play into it. Chapter five: Coaddiction was very insightful and helpful for me, personally. I have also discovered Pia Mellody, Facing Codependence to be very validating and insightful. Out of the Shadows: Understanding Sexual Addiction was the first book I read that really helped me wrap my brain around what sexual addiction is and what it isn't. 5 stars (Profoundly Eye-Opening) - This book has allowed me to see myself outside of myself and to see _why_ I have done some of the things I've done in the past. I'm still finishing it up and will be ordering other related books to this subject by this author. Thanks for the much needed help! ...
Hazelden :: Self-Help & Substance Abuse :: Substance Abuse & Addictions - Sexual :: Sex addiction :: Self-Help :: Recovery :: General :: Ph D :: Patrick Carnes :: :: Out of the Shadows- Understanding Sexual Addiction