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The Master Cleanser

5 stars ( The Master Cleanser ) - This is a great book to help folks realize how important it is to cleanse the inside of their body and to eat the correct foods. 4 stars (enjoyed the process) - Although the book is not the best written (typos, etc.) it gave me the information I needed to go through the cleansing process and it turned out to be a great experience. I intend to do the diet again. 5 stars (CLEANSING TECHNIQUES OR FORMULAS) - I purchased this book to learn the formula or technique described in this book due to a recommendation seen in some other literature. I found the book informative within the context of the subject matter...one man's approach that has been demonstrated. I tried the formulation, although not on the extended duration advocated, yet found this lemonade treatment useful even on a limited basis as it does influence the release of intestinal materials and satisfies hunger plus hydrates the body. The lifestyle recommendations are of value. ...
Burroughs Books :: Medical :: Lemonade :: Health & Fitness :: Detoxification (Health) :: Therapeutic use :: Medical & Diet Therapy :: Lemons :: Lemon :: Health&Fitness :: Health & Fitness :: The Master Cleanser

 

Mr Food-s Quick - Easy Diabetic Cooking - Over 150 Recipes Everybody Will Love

5 stars (Wonderful book with great recipes and techniques!) - My husband and I aren't diabetic, but we both need to lose weight. We didn't have much success with any of the brand-name diets, so we went to a registered dietician who put us on a diabetic exchange diet. Initially we had a hard time sticking to it, because it was hard to figure out ways to make food tasty with limited fat and starch intake, not to mention trying to figure out correct portion sizes to fit our exchanges. This book, however, is making it much easier. I'm learning how to make subsitutions so food tastes good but is still healthy and within our dietary limits. The food may not always be as full-flavored as our favorite old fat-laden recipes, but there are recipes my husband is actually requesting, instead of wishing he could have his favorite fast food or Thai food! The intro to the book has tips on portion sizes and subsitutionswhich are helpful in knowing what to eat and how much of it. Couple this information with a good kitchen scale, and you'll find that you'll be preparing meals you're actually looking forward to eating! 5 stars (Mr. Food's Quick & Easy Diabetic Cooking) - Brief and to the point, this book was just WONDERFUL. Mr. Food's TV recipes always seem so deliciously decedant. This book is also delicious ... but very far from decadent! Loved it! 4 stars (Simple, quick) - While his little show makes me want to jump out a window, his cookbook lives up to its name. Quick and easy, and the recipes actually work, unlike with many other cookbooks where the recipes do not turn out. I give it 4 out of 5 stars because the book lives up to its name and is affordable. ...
American Diabetes Association :: Cooking & General :: Recipes :: Methods - Quick & Easy :: Health & Healing - Diabetic & Sugar Free :: Diet therapy :: Diabetes :: Cooking & Wine :: Cooking :: Art Gi :: Mr Food-s Quick - Easy Diabetic Cooking - Over 150 Recipes Everybody Will Love